Ride the Hurricane
Spice up your bike training with an occasional adventure ride: perhaps to your nearest national or state park, your capitol or state...
The Power of a Salami Sandwich
Please enjoy my podcast with Fernando Lopez on fueling for endurance events and the power of salami sandwich!
Triathlon 101
If you'd like to know the basics of triathlon, you can watch this presentation I did at the BP corporate gym in Houston in late January....
A minimalist approach to maximum distance
A conversation with Fernando Lopez, Ultraman World Championship podium finisher and age group champion. Peter Foster, USA Triathlon...
FKT! Going the distance with Regina Massingill
A conversation with Regina Massingill, Ultra Runner, and owner of 12 FKT’s (Fastest Known Times). Peter Foster, USA Triathlon certified...
Mount Constitution: it's good for you!
A scenic ride up Mount Constitution on Orcas Island in the Pacific North West.
A whole lotta swimmin' & runnin'
Ever tried a SwimRun event? It's the latest thing from Scandinavia, a play on the old aquathon. I gave it a try in Victoria, British...
The King Alfred Way: A medieval diet program or self-help guide for royalty?
Nope, it’s a cycling tour of southern England, traversing the ancient roads, bye ways and tracks used over millennia from the Stone age...
Brick by brick, building for Alcatraz
Athlete perspective by Stuart Nelson I've approached training for triathlons as a matter of priority - a foundation for everything else I...
Conquering Alcatraz, from novice to ocean swimmer
Athlete Performance Profile: Stuart Nelson From novice swimmer to top quartile finisher at the Escape from Alcatraz triathlon, how did he...