Ten West Triathlon

Triathletes from Houston, Lake Jackson, Port Aransas and Thibodeaux, Louisiana, descended on Katy, TX, for the second annual Tri Skills...

I had an interesting discussion with an athlete recently about A, B and C races. I think for novices every race is an A race. I say that...

As triathletes, we are constantly cross training in the strict sense of the word - swim, bike and run. But every now and again it's...

Athletes enjoying the post race rush at No Label Triathlon, Katy, Texas.

It was a wet weekend for some as I hosted a couple of swim clinics for Houston triathletes. First was the Friday night Splash and Dash...

Well, fairly wild that is. A dozen athletes enjoyed a full day of training at the Triathlon Skills Camp, hosted by Ten West Triathlon, on...

A huge thank you to all my sponsors and supporters as I completed the New York Marathon. As a spectacle and participation event it did...

Having a safe, enjoyable open water swim is the perfect start to any triathlon. At my recent open water swim clinic at 288 Lake in...

It's 7 days to go until your first triathlon - do you have a race plan? One of the best ways to ensure you have a great race experience...